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News, Thoughts, and Posts About Body & Self Image
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Sports Illustrated Gets It Right
Way to go Sports Illustrated for promoting body positivity! https://www.today.com/series/love-your-body/sports-illustrated-s-swimwear-lin...
Self-ValYOU
Nov 5, 20171 min read
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Offramp Away From Cognitive Distortion
The fancy word for dwelling on the negative and ignoring the positive, or not seeing the positive and assuming it's something else, is...
Self-ValYOU
Nov 5, 20171 min read
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Have Good Self-Image, Be Healthy
Did you know that negative body and self image is one of the top clinical predictors for eating disorders? Keeping your mind on track by...
Self-ValYOU
Nov 5, 20171 min read
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Dolls That Look Like Actual Girls
Look at these cool dolls. They are specifically made to have real body proportions like real girls, boosting self esteem and positive...
Self-ValYOU
Nov 5, 20171 min read
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There Is Life Off Of Here
Smart Girl Society is an amazing organization that educates parents and teens on social media safety but, even more importantly to...
Self-ValYOU
Nov 4, 20171 min read
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What's So Important About Self Image?
Someone asked me the other day why positive self and body image is important. It's not just about being positive to feel good about...
Self-ValYOU
Nov 4, 20171 min read
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Make Them All Good Self-Esteem Days
THIS IS AMAZING! Oh my gosh this is like the perfect illustration of someone using a Self-ValYOU approach instead of going negative. Same...
Self-ValYOU
Nov 4, 20171 min read
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Social Media And Body Confidence
Have you seen the series of ads from Dove promoting positive self image with women of all different shapes and sizes? I really like this...
Self-ValYOU
Nov 4, 20171 min read
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Thoughts Are Not Facts - Practice!
I love this chart about practicing moving away from negative thoughts. It reminds me of a lot of the "Y" part of Self-ValYOU because...
Self-ValYOU
Nov 3, 20171 min read
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