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News, Thoughts, and Posts About Body & Self Image
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Sports Illustrated Gets It Right
Way to go Sports Illustrated for promoting body positivity! https://www.today.com/series/love-your-body/sports-illustrated-s-swimwear-lin...
Self-ValYOU
Nov 5, 20171 min read


Offramp Away From Cognitive Distortion
The fancy word for dwelling on the negative and ignoring the positive, or not seeing the positive and assuming it's something else, is...
Self-ValYOU
Nov 5, 20171 min read


Have Good Self-Image, Be Healthy
Did you know that negative body and self image is one of the top clinical predictors for eating disorders? Keeping your mind on track by...
Self-ValYOU
Nov 5, 20171 min read
Dolls That Look Like Actual Girls
Look at these cool dolls. They are specifically made to have real body proportions like real girls, boosting self esteem and positive...
Self-ValYOU
Nov 5, 20171 min read


There Is Life Off Of Here
Smart Girl Society is an amazing organization that educates parents and teens on social media safety but, even more importantly to...
Self-ValYOU
Nov 4, 20171 min read
What's So Important About Self Image?
Someone asked me the other day why positive self and body image is important. It's not just about being positive to feel good about...
Self-ValYOU
Nov 4, 20171 min read


Make Them All Good Self-Esteem Days
THIS IS AMAZING! Oh my gosh this is like the perfect illustration of someone using a Self-ValYOU approach instead of going negative. Same...
Self-ValYOU
Nov 4, 20171 min read


Social Media And Body Confidence
Have you seen the series of ads from Dove promoting positive self image with women of all different shapes and sizes? I really like this...
Self-ValYOU
Nov 4, 20171 min read


Thoughts Are Not Facts - Practice!
I love this chart about practicing moving away from negative thoughts. It reminds me of a lot of the "Y" part of Self-ValYOU because...
Self-ValYOU
Nov 3, 20171 min read
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