IntervYOU: Caroline Rowe Carter

Recently I sat down with Caroline Rowe Carter. Ms. Rowe (I still call her that, she just got married last year, yay!) is a nurse health educator at Saint Louis University. We talked about how over the process of losing weight, how to stay positive, how your view of yourself changes, and what she does when she is confronted by someone who is talking negatively about themselves. Thank you so much Ms. Rowe! You can watch her IntervYOU at https://www.selfvalyou.org/intervyous.