Grateful
- Self-ValYOU
- Oct 11, 2018
- 1 min read

One of our recent Girls On The Run lessons was about Gratitude! I am definitely grateful to be helping educate these amazing girls about positive self and body image as a Practice Partner Coach. I am grateful that GOTR is one of the largest fitness and confidence education programs in the United States. I’m grateful for the almost $370,000 in scholarships and help that GOTR was able to provide to girls so they could participate in this amazing program, and for having been a part of that fundraising as a volunteer for the program especially at this year’s Gala! I’m grateful for all my girls and coaches at Mason Ridge and these two of my goofballs!


Today’s lesson was about Peer Pressure. We talked about how to make good decisions in difficult situations. I hope all my girls feel great about the decision they made to join GOTR and that they always choose positive self-talk! Even though I am older than them it was still helpful for me to talk about and remember what I learned in GOTR because I still use it today👍🏻




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